What Is Causing My Shoulder Pain?

Pain in your shoulder can be the result of injuries, underlying health conditions, and excessive strain. Shoulders enable you to carry out various activities such as throwing an item or raising your arm. Pain in the shoulder can negatively impact the range of your motion and actions. 

Wear and tear of your shoulders can lead to the formation of several health complications. When you experience bruising, swelling, redness, visible deformities, and pain, it is essential to consult a healthcare provider for a proper diagnosis. In Lawrenceville, shoulder pain is treated based on your condition and medical history for the best results. 

Frozen Shoulder

Adhesive capsulitis is defined by the stiffness and pain in your shoulder joint. Lack of proper lubrication due to insufficient production of synovial fluid and thickening of the shoulder capsule are common occurrences during a frozen shoulder. The pain might extend from your shoulder to your arm and prevent you from moving it—medical problems such as heart diseases, strokes, along with aging play a factor in frozen shoulders. The patient goes through a “freezing,” “frozen,” and “thawing” stage. Treatment options such as physical therapy, surgery, and medication can help relieve your pain and recover the range of motion. 

Rotator Cuff Tear

The rotator cuff enables the rotation of your arms, which consists of a group of muscles and tendons. If you cannot lift your arm without pain or at all, carry things you usually can, have trouble sleeping on your arm, or hear popping sounds when you move your shoulders, your rotator cuff may have been partially or entirely damaged. Degeneration, sports, and repetitive straining motions are common causes of this damage. It is essential to get sufficient rest, seek physical therapy, exercise correctly, and take medication as advised by your doctor to prevent it from worsening into a permanent disability or condition such as arthritis. Surgeries such as joint replacement are available for extreme cases. 


The inflammation of the fluid sacs in your shoulders results in bursitis. These sacs prevent the friction between your bones, and inflamed bursa can lead to extreme pain. Pushing and opening a door, circling your arm, and lifting it to the side are some areas that cause the pain to intensify. It is essential to know what caused the condition to take better preventive measures in the future. Basic stretching exercises recommended by a physiotherapist, rest, prescribed medications, icing it, and supporting it with a brace can help ease your pain.

If you experience prolonged pain in your shoulder, it is essential to get a proper diagnosis from a doctor. It will help you understand the underlying cause and get effective treatment for the pain. 

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