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How to Ease Chronic Pelvic Pain

Chronic pelvic pain is among the top causes of pain among most women. It is associated with discomfort in the area below your belly button and between the hips that last for more than six months. If you experience chronic pelvic pain, it could be a result of several conditions including reproductive, urinary, and digestive issues. If you notice you have pelvic pain that never goes away, it will help to consult with a specialist. He/she will run several tests to determine what is behind it and give you the appropriate medication. Your Midtown West pelvic pain expert asserts that there are several things you can do to feel better. The following are a few ways of easing your chronic pelvic pain;

Use over the counter pain relievers.

One of the best ways of getting rid of chronic pelvic pain is trying pain-relieving medication such as ibuprofen (Advil, Motrin) or acetaminophen (Tylenol). Taking such drugs reduces the swelling that often leads to chronic pelvic pain. It is an effective way of dealing with pain.

Schedule an appointment with a pelvic pain specialist

Pelvic pain often causes significant debility and leads to loss of quality of life. Most women struggle with the complications, and no matter how much they take medication, the pain never goes away. In other cases, the underlying cause of pelvic pain can be quite challenging to identify, and that is when you need the services of a specialist. Working with a highly-qualified doctor gives you a wide range of options, including the use of prescription pain relievers, antibiotics, hormone therapy, physical therapy, and laparoscopic or robotic surgery. A pelvic pain specialist uses the best solution possible to get you on the road to recovery. However, conservative treatments are tried first, and if they do not work, more invasive approaches are tried out.

Lifestyle changes

For some women, getting rid of pelvic pain can be a daunting task. It could involve taking lots of medications and making endless trips to the doctor’s office. However, it could be helped by changes in diet, improved posture, and engaging in physical activity in other cases. Frequent exercise is advisable for women with chronic pelvic pain, but if it never goes away, the best solution is to seek help from an expert in women’s health and wellbeing.

By using supplements

In some cases, chronic pelvic pain is connected to meager amounts of crucial vitamins and minerals in the blood. Adequate amounts of vitamin E, vitamin D, and magnesium supplements may help soothe chronic pelvic pain. However, before taking any over-the-counter nutritional supplements to ensure you talk to a reputable doctor. Some herbs can also be used to alleviate chronic pelvic pain but consult with a specialist before taking anything that you are not sure about.

The treatment of pelvic pain is a necessity for any woman who wants to take back control over their life. Your specialist might recommend treatment depending on the cause of the pain, how intense it is, and the frequency of the pain. Most of the time, medications, including antibiotics, is sufficient, but if the pain is caused by one of the pelvic organs, surgery or other procedures could be a more convenient option. 

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